Intent
What makes you you?
Do you do what you do out of habit? Are you pre-destined or do you have free will?
If there's a chance of having free will, there needs to be a self that intends to take some action.
That intention is all powerful as far as your being is concerned.
Simply deciding to take a course of action is good for the soul. Whether it be a new exercise regime, a low-sugar diet, or a personal goal to try to think about kittens everyday just before noon…
The Intention to start a practice has been shown in research experiments to produce noticeable, beneficial impacts to subject accomplishment.
Just deciding to try to be more mindful, makes you more mindful.
What makes you you?
Do you do what you do out of habit? Are you pre-destined or do you have free will?
If there's a chance of having free will, there needs to be a self that intends to take some action.
That intention is all powerful as far as your being is concerned.
Simply deciding to take a course of action is good for the soul. Whether it be a new exercise regime, a low-sugar diet, or a personal goal to try to think about kittens everyday just before noon…
The Intention to start a practice has been shown in research experiments to produce noticeable, beneficial impacts to subject accomplishment.
Just deciding to try to be more mindful, makes you more mindful.