Chant
When your knees are sore from sitting and all you can think about is how to not scratch that itch on your nose, chanting can be a delightful way to focus the mind on a simple pattern and sooth the body with calming vibrations
Chanting, hymns, cantos; there are so many songs of humanity to. Singing a song we all know in a huge group can be a very powerful and spiritual experience, as anyone who attends religious services or rock and roll concerts can attest.
Finding your own song can give you a powerful little ditty you can use to hum your way out of the darkness. If you practice your rosary often, it will become a stronger mantra to use when occasions demand inner strength that can come up from the dan-tian in a song.
Om mane pad me hum baby.
When your knees are sore from sitting and all you can think about is how to not scratch that itch on your nose, chanting can be a delightful way to focus the mind on a simple pattern and sooth the body with calming vibrations
Chanting, hymns, cantos; there are so many songs of humanity to. Singing a song we all know in a huge group can be a very powerful and spiritual experience, as anyone who attends religious services or rock and roll concerts can attest.
Finding your own song can give you a powerful little ditty you can use to hum your way out of the darkness. If you practice your rosary often, it will become a stronger mantra to use when occasions demand inner strength that can come up from the dan-tian in a song.
Om mane pad me hum baby.